EPISODE · Dec 6, 2025 · 1H 56M
Your Gut: The Second Brain
from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health
Nandita Shah, LCEH, explains why your gut is considered your "second brain," revealing its critical role in mental and physical health. Learn practical ways to enhance your gut health for improved mood, digestion, and overall well-being. #GutBrainConnection #DigestiveHealth #HolisticWellness
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Your Gut: The Second Brain
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This episode is 1 hour and 56 minutes long.
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This episode was published on December 6, 2025.
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