Your Gut vs Your Mind
from Happy Health Hosted by Amy Cattaneo
You ever get stuck between listening to your gut versus listening to your mind? It can be a tough situation. I know I have been there a million times…and here’s what I know…when I follow my gut, it’s the right path every time...when I follow my mind…things can get hairy. Your intuition is a powerful thing. It’s there for a reason. Trouble is sometimes that gut feeling makes no sense…and if you are a super logical person, you sometimes can’t understand why your body is telling you something different. This has been the case for me over and over. And last week, I finally said, F this…me and my gut instinct are going for it! In this episode, I go through how I came to that decision and why and how following YOUR gut may be just what you need right now!
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