Your Happiest Fit Self Now with Dr. Gillian Mandich

from The Body Project Podcast · host Catherine Tanaka Fitness

Dr. Gillian Mandich is a former yogi, and happiness connoisseur turned PHD researcher and is NOW Canada's First happiness doctor. She has spoken on multiple TedX stages, is the resident Television expert on Breakfast Television and The Social, AND speaking internationally about happiness, how to practice gratitude and how to live your happiest life. Just like building THE body that you desire, or practicing good eating habits, Gillian believes that improving happiness is a practice accessible to us all! Learn how to start today! +++++++++++++++ LITTLE BLACK DRESS PLAN https://catherinetanaka.com/blackdressplan JOIN US ON INSTAGRAM @catherinetanaka.fit JOIN OUR FACEBOOK GROUP: Body Project Insiders

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This episode is 49 minutes long.

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This episode was published on December 16, 2019.

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