Your happiness isn't a luxury episode artwork

EPISODE · Aug 27, 2025 · 9 MIN

Your happiness isn't a luxury

from Tracy Talks · host Tracy Glenn

In this episode of Tracy Talks, Tracy holds up a mirror to your inner world— a world filled with unspoken frustration, buried resentment, and the quiet ache of self-neglect.Tracy is challenging you to confront your patterns of over giving, self-sacrifice, and fear that keep you stuck in a cycle of caretaking and invisibility.This is not just a pep talk—it’s a wake-up call. There is urgency to take action now to reclaim your worth, set unapologetic boundaries, and stop postponing your own happiness.Tracy dismantles the myth that your value lies in fixing others and invites you to finally prioritize yourself.💥 If you’ve ever felt like the emotional glue holding everyone else together while quietly falling apart, this episode will speak directly to your soul. It’s time to stop waiting. It’s time to choose you.Let’s get into it. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Aug 27, 2025

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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This episode was published on August 27, 2025.

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