Your Health Origin - Understanding your habits, patterns & generational stories

Send us Fan MailIn today's episode, you will learn how to unpack your health origin/ your past and generational stories in order to understand your eating habits, patterns, behaviors & defaults.Featuring an affirmation card draw and a special segment discussing my organic thoughts on how we can support our Asian American friends.0:00 A life Update3:45 Food For Thought: A Word on Anti-Asian Hate12:20 Pick Your Affirmation 18:05 Your Health Origin: Habits, Patterns, & Generational StoriesAnti-Hate & Education Resources for AAPI https://anti-asianviolenceresources.carrd.co/ 1:1 Holistic Stress & Anxiety Reliefhttps://www.rootandsolhealth.com/rootedholisticcoachingSources for the information presented:Click hereGet one week of mental health counseling freehttps://www.betterhelp.com/rpc/3802749c581fd743-1-01Join the CommunityInstagramSupport the showIf you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.For shoutouts, topic requests, or to request a guest - send us a text in Spotify! Let's Stay Connected!Your Host: Kamela CelesteHttps://www.theholisticritual.substack.comhttp://www.instagram.com/kamelacelestehttps://www.tiktok.com/@kamelaceleste https://www.youtube.com/@kamelacelesteBook a Soul Alignment Reading with Mehttps://theholisticritual.substack.com/p/11-readings