Those Were the Days, if Only Someone Had Told Me

Ever wonder why we only recognize the best moments after they’ve slipped by? This episode dives into the ache of missing wonderful chapters, even as you’re living them. From leaving behind messy apartments and old relationships to the science of nostalgia, regret, and derealization. It’s all about why we struggle to notice the good stuff when it’s right in front of us, and how to start being present before it’s too late.