Your Macro Counting Starter Kit
from Your Weekly Lift Hosted by Lucy Evans
Tracked calories but never really thought about macros? 🍗 Find them scary/daunting and have no idea where to start? 🤯Or just need a reset/reminder on how to create a balance plate and make better use of your calories? This episode is for you. Today I discuss how you can get better at hitting your macro goals and help you to overcome common struggles people face on their macro counting journey, plus a little update on my week post Bali! If you want to feel more confidant with you Calories/Macro journey, you can learn more by purchasing my Calorie and Macro counting Masterclass here: https://www.bylucyvictoria.co.uk/product-page/lift-calorie-and-macro-counting-masterclass Or if you need more 1-1 support, then I have TWO spaces left to work with me in March. https://www.bylucyvictoria.co.uk/online-coaching-2023 I would love to help ☺️
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