"Your Mess is your Message" with Andy Ramage

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailAndy Ramage is one of Alex's original inspirations to quit drinking alcohol. One of the co-founders of One Year No Beer, Andy is a coach, entrepreneur, broker, behavioural change and performance expert. In this episode, Alex and Andy chat about his alcohol free journey that was completely life changing for him. Andy has since left One Year No Beer and now runs "The Arete Way," a program for people looking for their next step or life purpose - post-alcohol. More information about Andy Ramage can be found at www.andyramage.com .For more information about Sober Girls Yoga, and Alex’s coaching, meditations and yoga classes, join her on www.themindfullifepractice.com.To learn more about Alex's sober yoga journey, she can be found on Instagram @alexmcrobs. Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast. Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Apr 1, 2021

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"Your Mess is your Message" with Andy Ramage

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This episode is 41 minutes long.

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This episode was published on April 1, 2021.

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