Your Mid-Year Reset Starts Here (My Pleasure Led Planning Process) episode artwork

EPISODE · Jul 20, 2026 · 34 MIN

Your Mid-Year Reset Starts Here (My Pleasure Led Planning Process)

from Put Yourself First · host Kat Horrocks

Summer gives you the space that January never quite does. Time off, time with family, more room to actually reflect on what's happened this year and what you want for the rest of it. In this episode I'm taking you through a mini version of my Pleasure Led Planning process. It's the exact framework we run live every month inside the Sisterhood, so you can do your own mid-year reset right now, wherever you are.This one is meant to be worked through, not just half listened to while you scroll. Pause it, journal on it, talk it through with a friend who's also into her goals and growth. Whatever works for you.What's coveredWhy decision fatigue, not lack of motivation, is usually the real thing stopping you from following throughCelebrating how far you've come. What you're proud of from 2026 so far, including my own experience of staying devoted to my fitness through a genuinely hard yearAuditing your 2026 goals and vision board. What still fits, what's shifted, and why that's completely normal after six monthsMy own curveball this year, my mother in law's cancer diagnosis landing right as I headed into what's usually my busiest season, and what that taught me about seasons and pivotingWhere you're actually at on the line from where you started this year to where you want to beShiny object syndrome versus genuine misalignment, and how to tell the differenceA New Year's Eve journal prompt to get properly clear on what you want for the rest of the yearEmbodiment. Who you're being when you've hit that goal, including my own reflections on stepping into being a wife and training for my half marathon this OctoberOutcome goals versus process goals, and why process goals (the repeatable, habitual kind) tend to get you there feeling better along the wayBuilding your Pleasure Led plan of action. 3 to 5 concrete steps or habits you can start this weekWhy putting it in the calendar is what makes it real, and how to infuse pleasure into even the hardest tasksA quotable moment"Decision fatigue will stop more goals and dreams from coming true than a lack of motivation ever will."Join the SisterhoodI'm offering a 14 day trial to the coaching and membership. Come in, watch the full six month reset call for free, and decide for yourself if it's the right space for you. Cancel any time during your trial and you won't be charged. Zero stress, give it a go.➡️ Join the Sisterhood, 14 day trial.Loved this episode?Please follow or subscribe so you don't miss what's coming next. And if you've got a personal development girlie in your life who's also chasing her goals and dreams this year, send this one her way. You might just find your new accountability partner for the rest of 2026.

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