Your Mid-Year Reset with Bec Stewart - Your Safe Space

What this episode covers

Feeling behind or stuck in a slump? You’re not alone and Bec Stewart, is here to help. We chat about her Mid Year Wobbles, how to rebuild when you’ve lost momentum, the habits that actually stick, and the power of self-discipline.We also talk joy, self-doubt, and what stepping into your power really looks like. Your mid-year reset starts here, big sister energy included. Send this to someone who needs a little pick-me-up today.Support and keep up to date with Bec on IG, TikTok, YouTube, her podcast In Her Power & more.Bec's book recommendations are also linked here: 10x Is Easier than 2x & The Conditions of Will!💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!📲Follow YSS on Instagram & TikTok.💬Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Your Safe Space?

This episode is 42 minutes long.

When was this Your Safe Space episode published?

This episode was published on June 28, 2025.

What is this episode about?

Feeling behind or stuck in a slump? You’re not alone and Bec Stewart, is here to help. We chat about her Mid Year Wobbles, how to rebuild when you’ve lost momentum, the habits that actually stick, and the power of self-discipline.We also talk joy,...

Can I download this Your Safe Space episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.