Your Midlife Health with Lesley McShane

What this episode covers

"If you don't make a plan to do things, then things don't happen." ~Lesley McShaneIt is always so great to chat with Lesley. She offers a wealth of passion and compassion for others to find their optimal health and joy in life (Go listen to our first episode together, " Life after 50...")Her books and fitness program will guide you to a place of clarity and health!All things Lesley can be found HERE! https://lesleylmcshane.com/ Go get her books sing up for her program...you life will be better for it! Get out of your chair, get outside, get out of your head full of excuses and find your health!I am glad to be back after a bit of time off! I hope you are out there taking kind care of yourselves each and every day!!!Would love to hear from you! Find me HEREBe WellHeatherI would love to hear from you!If you found this episode valuable, share it with others! Always appreciate your thoughts and reviews! CLICK HEREYou can also message me directly via email or [email protected] Instagram"Life is challenging! We can figure it out together." TM

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Frequently Asked Questions

How long is this episode of Creating You!?

This episode is 40 minutes long.

When was this Creating You! episode published?

This episode was published on April 29, 2023.

What is this episode about?

"If you don't make a plan to do things, then things don't happen." ~Lesley McShaneIt is always so great to chat with Lesley. She offers a wealth of passion and compassion for others to find their optimal health and joy in life (Go listen to our...

Can I download this Creating You! episode?

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