EPISODE · Oct 8, 2026 · 12 MIN
Your Needs Are Valid...And So Are Their Limits
from LET’S TALK ATTACHMENTS · host Jessica Da Silva, LMFT
Are you asking for too much or asking someone who can’t give you what you need? In this episode, we explore the difference between valid needs and unrealistic expectations, how to ask without pressuring, and when to accept someone’s limits or walk away. Your needs matter. So does their capacity. Learn about Attachment Coaching with Jessica here.
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Your Needs Are Valid...And So Are Their Limits
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This episode was published on October 8, 2026.
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