Your Nervous System Explained

This weeks podcast is an episode with a difference. I used this analogy in a masterclass at our recent mind, body connection retreat and the feedback from all participants was extremely positive. If you are currently suffering from any imbalance:- anxiety, stress, sleep problems, digestive issues, immune dysfunction or even chronic illness, it’s vital that you understand the integral role that your nervous system plays in the regulation of them all. I believe this analogy helps you to do this even without a background or deep knowledge in biology. I truly believe that this knowledge has the potential to change your life so I hope you enjoy. Everyday is a school day #podcast #nervoussystem #balance #regulation #breathwork #biohacking Changeyourbreathchangeyourlife Get full access to Nikki Edyvane at nervoussystemnut.substack.com/subscribe