EPISODE · Jul 26, 2022 · 33 MIN
Your New High Performance Habit
from Heart First Leadership · host Ryan and Heidi Sawyer
In this episode, Ryan goes in-depth about how you can start and or reset your daily routines to maximize your impact and experience of life.How our brains stay in patterns (some that are not serving us) in order to conserve energyIf we stay stuck in the old patterns and programming we are always “playing defense” and how to start “calling the shots” by knowing the game you are playingThe number one tool for high-performersSteps for getting started with your “morning mindset minimum”Components of an Impactful Morning Routine📲 QUESTIONS OR COMMENTS: SEND US A TEXT OR VOICE MESSAGEWebsite: CompeteHeartFirst.comFollow Us on SocialInstagram @HeartFirstLeadershipFacebook @HeartFirstLeadershipYoutube Chanel @HeartFirstLeadership
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In this episode, Ryan goes in-depth about how you can start and or reset your daily routines to maximize your impact and experience of life. How our brains stay in patterns (some that are not serving us) in order to conserve energyIf we stay stuck in the old patterns and programming we are always “playing defense” and how to start “calling the shots” by knowing the game you are playingThe number one tool for high-performersSteps for getting started with your “morning mindset minimum”Component...
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Your New High Performance Habit
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