Your Parents Could Have Done Better—And So Can You

This episode challenges the belief that "my parents did the best they could" and shows how that idea can become an excuse that blocks growth in marriage and parenting. Paul urges listeners to admit the truth, seek help, and ask for support so they can change, grow, and do better for their spouse and children.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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Your Parents Could Have Done Better—And So Can You

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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How long is this episode of Doing Marriage Well?

This episode is 1 minute long.

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This episode was published on January 14, 2026.

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