Your Personal Trainer - Part 2 - An Older Gay Guy Show

What this episode covers

In Part 2 of the ongoing 'Your Personal Trainer' series, I review your 'homework' from Part 1 and then we talk intensely about one food we need to eliminate, one food group we need to expand, and the beginning of exercise via a YouTube channel that is excellent (with a HOT AF host). The following link is to BarbarianBody's 5-minute home abdominal workout: (it may be clickable or you may have to copy and paste) https://youtu.be/kCbQz-XNcVE

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Frequently Asked Questions

How long is this episode of An Older Gay Guy Show?

This episode is 41 minutes long.

When was this An Older Gay Guy Show episode published?

This episode was published on August 21, 2021.

What is this episode about?

In Part 2 of the ongoing 'Your Personal Trainer' series, I review your 'homework' from Part 1 and then we talk intensely about one food we need to eliminate, one food group we need to expand, and the beginning of exercise via a YouTube channel that...

Can I download this An Older Gay Guy Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.