Your Postpartum Body Explained: Women’s Health & Recovery with Osteopath Olivia de Maigret

from Milk and Mummies Podcast · host Raychel Addo

How much do you really know about your postpartum body? In this episode of Milk & Mummies, I sit down with Olivia de Maigret, Osteopath, Musculoskeletal Specialist and Women’s Health Expert, to explore the physical journey of motherhood. We discuss: – Common issues mums face after birth – The truth about pelvic floor & back pain – When to seek professional help – How to care for your body and mind postpartum – Why maternal self-care is essential, not optional 💛 Find out more about Olivia’s work at www.oliviaosteopath.com 💛 Follow Milk & Mummies on Instagram: @milkandmummiespodcast Listen now and feel seen, supported, and informed through every stage of motherhood. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode is 33 minutes long.

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This episode was published on October 29, 2025.

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