Your Relatable Guide To Shadow Work - Rose

Episode 9 of the Authentic Self UK podcast, hosted by Authentic Self, titled "Your Relatable Guide To Shadow Work - Rose" was published on February 25, 2024 and runs 31 minutes.

February 25, 2024 ·31m · Authentic Self UK

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Summary

Unveil the mysteries of inner and shadow work with therapist Rose Finney in this transformative episode. - Struggling to bridge theory with practice? - Curious about reconnecting with your authentic self? Join Rose as she shares insights, knowledge and personal examples to demystify shadow work foundations and discover why we lose touch with our genuine selves early on. This is your guide to understanding and embracing the raw, authentic you. Topics Covered: - Rose’s personal story - Why we separate from our authentic self as a child - Why we use personas - Having compassion for our caregivers (ancestral trauma) - The subconscious - Integrating the masculine and feminine

Episode Description

Unveil the mysteries of inner and shadow work with therapist Rose Finney in this transformative episode. - Struggling to bridge theory with practice? - Curious about reconnecting with your authentic self? Join Rose as she shares insights, knowledge and personal examples to demystify shadow work foundations and discover why we lose touch with our genuine selves early on. This is your guide to understanding and embracing the raw, authentic you. Topics Covered: - Rose’s personal story - Why we separate from our authentic self as a child - Why we use personas - Having compassion for our caregivers (ancestral trauma) - The subconscious - Integrating the masculine and feminine

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