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EPISODE · Sep 6, 2024 · 21 MIN

Your Relationship with Time

from Quiet Your Inner Mean Girl {and lose weight for good} · host Abbey Heagney | weight loss coach

Your relationship with time matters. Most of us have a busy, chaotic relationship with time. Between work and kids and long to-do lists there is never enough of it. And the more we listen to our inner mean girl when she tells us we are too busy and don't have enough time - the more we spiral in being too busy and not having enough time. In this week's episode I talk about transforming your relationship with time from one rooted in lack and not enough-ness to a relationship that is deeply rooted in calm ownership. A relationship that energizes you instead of depleting you. If you constantly feel like you are too busy and you never have enough time - this episode is exactly what you need. And if you are ready to take this work deeper, join me in Confident Mind & Body, where we will create the habits, the confidence and the life you want with the time you DO have. Schedule a free consultation: ⁠https://calendly.com/wellnesswithabbeyh/freeconsultation⁠ Want even more from Wellness with Abbey? Join my mailing list and receive weekly inspiration, tips and mindset shifts directly to your inbox. Just email MAILING LIST to: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 6, 2024

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This episode was published on September 6, 2024.

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