Your Routine Is Your Safety Net - Beyond Sober Program

Setup a daily routine that works for your new habits – Your daily routine should be based around who you're becoming and have nothing to do with the problem itself. What will future you be doing? Routine amplifies your familiarity and breeds predictability (control) – When you know what to expect daily you'll apply your emotions two priorities and give less attention to what isn't working. The makes you feel more successful. When you know what to expect, you live a stress-free life – Everything is expected when you set up a routine that rewards you in a healthy way. Expect progress, expect abundance, expect happiness and momentum. A routine based around love makes you unfuckinstoppable – Nobody can mess with the love you generate for yourself especially when it's intertwined with your daily routine. It becomes equally as important to you as your progress. No matter what, you can always fall back to what's familiar – In a worst-case scenario you can always go back to what was designed to work. You get good at anything you practice familiar what is working.