EPISODE · Aug 17, 2022 · 16 MIN
Your Senses and Stress
from Creating Your Sanctuary · host Katie Sanders
How do you feel stress in your body? Here are some tips on how you can use your senses to detect and help calm your stress.Send me a textSupport the showContact me: [email protected]: https://patreon.com/katiesandersYouTube: https://youtube.com/@katiessanctuary
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How long is this episode of Creating Your Sanctuary?
This episode is 16 minutes long.
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This episode was published on August 17, 2022.
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