Your Senses and Stress

from Creating Your Sanctuary · host Katie Sanders

How do you feel stress in your body? Here are some tips on how you can use your senses to detect and help calm your stress.Send me a textSupport the showContact me: [email protected]: https://patreon.com/katiesandersYouTube: https://youtube.com/@katiessanctuary

What this episode covers

How do you feel stress in your body? Here are some tips on how you can use your senses to detect and help calm your stress. Send me a text Support the show Contact me: [email protected] Patreon: https://patreon.com/katiesanders YouTube: https://youtube.com/@katiessanctuary

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Your Senses and Stress

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Frequently Asked Questions

How long is this episode of Creating Your Sanctuary?

This episode is 16 minutes long.

When was this Creating Your Sanctuary episode published?

This episode was published on August 17, 2022.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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