Your ‘Shadow’ Self – What It Is? Can it help or harm you?

Do you ever have moments when you react or behave in a way that's out of character for you? In this episode, special guest, Rebecca Gibson, and host, Mel Histon, explore our dark side or our shadow side – the unwanted, unacceptable parts of ourselves that we struggle to deny or repress – and when our shadow side may help or harm us. + Follow Mel at @melissahiston + Follow Hey Soul Sista at @sistacode + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast + www.thesistacode.com + [email protected] + Produced by Newcastle Podcast StationSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.