Your Shoulders May Not Be Ready For Overhead Exercises, Here's Why | The Juha Juppi Pod Episode 7

from The Juha Juppi Podcast · host Juha Juppi

Hey, In today's episode, I look at the fact that a lot of people are doing overhead exercises when they shouldn't be. There are a lot of factors that go into it, so today I try to open your mind and help you look at it a different way.    Follow me on Spotify: https://open.spotify.com/show/2W5EVCqmHT7bBpYSpBbFAp?si=w_Ans8_7RY2B8E352xprzA  Follow me on Instagram: https://www.instagram.com/juhajuppi  Follow me on Twitter: https://twitter.com/juhajuppi  Follow me on TikTok: Juha Juppi  Follow me on LinkedIn: https://www.linkedin.com/in/juha-juppi-0444bb19a/

What this episode covers

Hey, In today's episode, I look at the fact that a lot of people are doing overhead exercises when they shouldn't be. There are a lot of factors that go into it, so today I try to open your mind and help you look at it a different way. Follow me on Spotify: https://open.spotify.com/show/2W5EVCqmHT7bBpYSpBbFAp?si=w_Ans8_7RY2B8E352xprzA Follow me on Instagram: https://www.instagram.com/juhajuppi Follow me on Twitter: https://twitter.com/juhajuppi Follow me on TikTok: Juha Juppi Follow me on LinkedIn: https://www.linkedin.com/in/juha-juppi-0444bb19a/

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Your Shoulders May Not Be Ready For Overhead Exercises, Here's Why | The Juha Juppi Pod Episode 7

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This episode is 5 minutes long.

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This episode was published on December 29, 2019.

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