Your Space 01: Uncertainty

Welcome to 'Your Space,' an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of "Your Space' is the partner for episode 1 of "Lean In": Uncertainty. Pat Reardon on Surrendering to Fate, The Tapestry of Life and Living the Moment. The experience that we all share living our lives is one grounded in uncertainty. We can easily convince ourselves that we have total control over every facet of our journey, but it only takes one moment to remind us just how uncertain life truly is. In this accompaniment to episode 1 of 'Lean In', I will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred. The perfect addition to help you to lean in.