Your Space 02: Hope

Welcome to 'Your Space,' an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of "Your Space' is the partner for episode 2 of "Lean In": Hope. Rick Pursell on a Journey Through Through War, Overcoming Grief and Life's Purpose. Drive and determination are often applauded in our societies as desirable characteristics to possess. However it is hope, and the ability to rely on it's warm and nurturing embrace that has pushed humanity further than any other trait. Hope that things will get better. Hope that we will achieve our dreams. Hope that the world we create will be better for the generations that will follow. In this accompaniment to episode 2 of 'Lean In', I will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred. The perfect addition to help you to lean in.