Your Space 04: Dreaming
from Lean In
Welcome to 'Your Space,' an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of "Your Space' is the partner for episode 4 of "Lean In": Dreaming. Jeremiah Abrams on Unravelling The Psyche and Decoding Our Dreams. Throughout human history, dreaming has always been something that has guided and controlled the fate of our past, present and future. Lost among our recall of events and our own imagination of what could be, humans have taken solace in what comes to us while we sleep. The more we find out about our own minds the more we find a place for our dreams, even in the modern world. In this accompaniment to episode 4 of 'Lean In', I will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred. The perfect addition to help you to lean in.
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