Your Space 11: Determination

Welcome to 'Your Space,' an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of "Your Space' is the partner for episode 11 of "Lean In": Determination: Katherine Maslen on the Never-Ending Healing Journey. We all carry our own baggage with us through our lives, a culmination of joy, pain, fear, loss and love. For some, the more negative experiences hold them back, while others use their positive life moments as the fuel that drives them forward. The difference usually between these two groups of people is the determination to reach through obstacles and make a difference to their life, and those they bring with them. In this accompaniment to episode 11 of 'Lean In', I will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred. The perfect addition to help you to lean in.