Your Space 13: Wisdom

Welcome to 'Your Space,' an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of "Your Space' is the partner for episode 13 of "Lean In": Wisdom: Paula Shaw: The Quest To Self-Acceptance Our whole lives are spent in the pursuit of wisdom. And it comes in many different forms, and some is obtained by studying and becoming an expert in a particular field. Others wisdom arrives through living and experiencing. No matter which way we obtain the wisdom that we do, there is no greater gift than being able to pass that wisdom on to another human being, so that they can learn more about the world they live in and experience it through a different set of eyes. In this accompaniment to episode 13 of 'Lean In', I will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred. The perfect addition to help you to lean in