Your State Is Hijacking Your Life — Fix This Before You Fix Anything Else

Most divorced dads try to fix strategy while ignoring state. In this episode, Anthony breaks down the State → Story → Strategy framework and shows how to regain control before decisions spiral. What You’ll Learn: Why discipline fails in dysregulated states How stories are formed under stress A practical reset you can use daily Reflection Questions: What state do I live in most days? What story does that state produce? What’s one strategic action I can take today? Next Steps: 🔗 Join the Ascent Skool: https://www.skool.com/the-ascent-for-divorced-dads-2803/about?ref=d906894f2b164c45a3b18c5363fca02c 📸 Instagram: https://www.instagram.com/divorceddadsofamerica ⭐ Subscribe & leave a review to help more dads rebuild