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EPISODE · Apr 30, 2026 · 12 MIN

your stone age nervous system in the modern digital world

from The Shift Podcast with Dr. Kat · host Dr. Kat Bodden

We are, biologically, still hunter-gatherers. Now we're just hunter-gatherers with wifi. Your body can't tell the difference between a predator and a work deadline.Your Stone Age Nervous System: Part 1www.drkatbodden.com

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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