Your Subconscious is Holding You Back | Reprogram Yourself for a Better Life - Best Moments of 2024

Connect with professionals who can support you on your healing or self-development journey: https://calendly.com/onpathpod/unlock 79% of you plan to improve your physical or mental health this year, but most resolutions fail. Why? We break promises to ourselves, repeat self-sabotaging patterns, and ignore the root causes—our inner selves. We stop ourselves. In order to help you, we have gathered the most impactful insights from 2024 on how you can change your patterns, on subconscious programming, trauma healing, self-development and inner growth. Featuring voices like Christina Siemoneit, Atlas Martin, Charlotte Alcala, Rene Schrenker, Maximos George along with Adam Haluska, this conversation will help you unlock your potential and thrive this year. You do not want to miss this! Here is what we talk about: Atlas Martin Where is Trauma coming from, The Concept of Emotional Lake, Types of Traumas and How to deal with them. For more, check out the full episode: https://youtu.be/dmOLzmGwAIw - Learn about Emotional Bandwidth, Why You Feel overwhelmed, Emotional Resilience - What young people could do to help themselves with ADHD, Suicide, Panic Attacks. Christina Siemoneit The Fear of Feeling yourself, People Pleasing, What to do in order to not loose ourselves, Codependency, How Can we feel hole, Why you struggle with intimacy. For more, check out the full episode: https://youtu.be/UD-KDevH01c - The Subconscious Mind, Subconscious Programming, Generational Programming, People Pleasing Maximos George Getting over Depression, Self-talk, Conditional love, How you loose yourself in hustle culture, Self-protecting mechanisms, Self-sabotage, Self-hypnosis For more, check out the full episode: https://youtu.be/YDCuG7cYW7c Charlotte Alcala Hypnotherapy, Why we struggle with toxic relationships, weight loss / or muscle gain, fear of cheating, Why we are addicted to pain, Confirmation Bias For more, check out the full episode: https://youtu.be/K9vJwP2698k - The 5 emotional wounds - abandonment, betrayal, injustice, rejection, and humiliation Rene Schrenker What the Warrior Movement Men Circle brings to men, Where true mastery comes from for men, The importance of facing yourself, What it means to be a men, Why men need a place to belong, Lone-wolf mentality, What masculinity is For more, check out the full episode: https://youtu.be/A2iQ9VqG_gk 2024 Learnings by Adam and Max Clip 1 - Why everyone is a 7 year old child and how it impacts your life. Why everything in your life is a mirror to yourself. Clip 2 - People struggle with self-love. Why you should not tie your self-worth to your productivity or external accomplishments. Fear-based assumption vs Love-based Assumptions. For more, check out the full episode: https://youtu.be/XInu7YBerz4 0:00 Introduction 1:07 Understanding Trauma, The Concept of Emotional Lake and How to Heal 13:11 From People-Pleasing to Feeling Whole, Breaking Free from Codependency and Fear 26:40 How Your Inner Child Shapes Your Life, Why everything is a Mirror to Yourself 32:38 Breaking the Chains of Depression and Self-Sabotage, Rewiring Your Inner Dialogue for Growth 47:14 Why We Struggle with Toxic Relationships, Weight management, Fear of Cheating, Addiction and more 59:45 Why Self-Love Feels Hard and How to Start, Fear-based Assumptions vs Love Based Assumptions 1:08:14 Facing Yourself and Finding Mastery, Peace and Belonging as a Man Get in touch in the comments below or... Follow Adam: - Instagram: https://www.instagram.com/adam.haluska/ - LinkedIn: https://www.linkedin.com/in/adamhaluska/ Do you feel stuck? Connect with professionals who can support you on your healing or self-development journey: https://calendly.com/onpathpod/unlock