Your Subconscious Plans for 2024

Episode 359 of the The Ultimate Mindset Change Podcast podcast, hosted by Paul Sheppard, titled "Your Subconscious Plans for 2024" was published on January 8, 2024 and runs 14 minutes.

January 8, 2024 ·14m · The Ultimate Mindset Change Podcast

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Summary

What plans does your subconscious mind have for you this year? Paul takes you through an exercise designed to help you to tap into your subconscious mind and explore what it may have in store for you in 2024. It’ll help to provide a snapshot of your current programming and conditioning, while also encouraging you to ask what your ideal 2024 looks like, highlighting the importance of understanding one's subconscious thoughts and patterns to consciously choose a different path for the future. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange Mindset Change WhatsApp Community Link. Contact and social links below: https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS Visualise a door and ask the question, "What does 2024 have in store for me?" and later, "What does my ideal 2024 look like for me?" The imagery and thoughts that come up during the exercise can provide valuable information about your current programming and conditioning. This can help identify any negative or limiting beliefs that may be holding you back from creating your ideal 2024. It’s vital to consciously choose new thoughts, feelings, and behaviours to create positive change and avoid repeating negative patterns from the past BEST MOMENTS "For some of you it may look amazing and that's great. For some of you there'll be some very positive imagery but nothing concrete to give you direction and that's sometimes what's needed." "If you struggle to open the door at all, completely normal, it just sometimes takes a bit of practice to ease the subconscious mind in." "Remember that 90% of your thoughts are repeats from your past and 80% of those are classed as negative." "I hope you practice it a few times, maybe journal on what comes up for you and please share it with anyone you think they need to hear this, they need to do this too." VALUABLE RESOURCES Mindset Change Podcast Mindset Change Coaching The Mindset Coach UK Instagram Mindset Change YouTube Supplements I recommend for anxiety and stress from Numind Wellness Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/ ABOUT THE HOST Paul Sheppard Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here.

Episode Description

What plans does your subconscious mind have for you this year?

Paul takes you through an exercise designed to help you to tap into your subconscious mind and explore what it may have in store for you in 2024.

It’ll help to provide a snapshot of your current programming and conditioning, while also encouraging you to ask what your ideal 2024 looks like, highlighting the importance of understanding one's subconscious thoughts and patterns to consciously choose a different path for the future.

Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange

Mindset Change WhatsApp Community Link.

Contact and social links below: https://mindsetchangeuk.com/useful-links

KEY TAKEAWAYS

Visualise a door and ask the question, "What does 2024 have in store for me?" and later, "What does my ideal 2024 look like for me?"
The imagery and thoughts that come up during the exercise can provide valuable information about your current programming and conditioning.
This can help identify any negative or limiting beliefs that may be holding you back from creating your ideal 2024.
It’s vital to consciously choose new thoughts, feelings, and behaviours to create positive change and avoid repeating negative patterns from the past

BEST MOMENTS

"For some of you it may look amazing and that's great. For some of you there'll be some very positive imagery but nothing concrete to give you direction and that's sometimes what's needed."

"If you struggle to open the door at all, completely normal, it just sometimes takes a bit of practice to ease the subconscious mind in."

"Remember that 90% of your thoughts are repeats from your past and 80% of those are classed as negative."

"I hope you practice it a few times, maybe journal on what comes up for you and please share it with anyone you think they need to hear this, they need to do this too."

VALUABLE RESOURCES

Mindset Change Podcast

Mindset Change Coaching

The Mindset Coach UK Instagram

Mindset Change YouTube

Supplements I recommend for anxiety and stress from Numind Wellness

Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

ABOUT THE HOST

Paul Sheppard

Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

Paul coaches people 121 or in groups online around the world, and you can reach him here.