EPISODE · Jul 15, 2026 · 28 MIN

Your Summer Rest

from The Nag Personal Trainer · host The nag personal trainer

To join Her Summer Reset, tap the WhatsApp link and message me RESET In this episode I go through why summer is the best time of year to do a fat loss focus, rather than waiting for September to start!I also explain how my 30 day Her Summer Reset programme can help you lose fat, get stronger and feel better while still going on holiday, BBQs , bottomless brunch etcTap below, message me RESET your name and why you would like to join -https://wa.me/message/Q5PQNHOXAUPFC1

Episode metadata supplied by the publisher feed · Published Jul 15, 2026

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Your Summer Rest

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