Your Therapist Can't Be Everything You Need episode artwork

EPISODE · May 7, 2026 · 32 MIN

Your Therapist Can't Be Everything You Need

from Your Therapist is Not Okay · host Centred Self Psychotherapy

It’s not uncommon to leave a session and think about your therapist as a person. To wonder about their life, or how they’re doing, or what things are like for them outside that hour.In this episode, Jess and Ryan talk about what it means when that curiosity turns into care — and even into a desire to give something back. They explore why that can feel meaningful, and also why it can get complicated because even when the connection feels real, therapy still has boundaries. And those boundaries are essential to the therapeutic process.Tune in for a conversation about connection, boundaries, AI and everything in between 🎙️✨Hosted by: Dr Ryan Bittinger (they/them) and Dr Jess Erb (she/her)Cover art by: Una Grace Norona (she/her)Produced and edited by: Denise Danda (she/her)Follow us on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yourtherapistisnotokay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 7, 2026

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Your Therapist Can't Be Everything You Need

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