EPISODE · May 13, 2026 · 31 MIN
Your Therapist Knows Why You Keep Having the Same Fight
from Your Therapist is Not Okay · host Centred Self Psychotherapy
From the early honeymoon period where everything feels easy and connected, to the shift into patterns like bickering, shutting down, or giving each other the silent treatment, this episode is about exploring the full cycle of conflict that often shows up in couples work or that clients talk about in the therapy room.Jess and Ryan talk about why that transition happens, and how quickly relationships can move from closeness into disconnection when needs aren’t being expressed or understood. Rather than focusing on “right” or “wrong” ways of relating, they look at what these patterns are often protecting underneath—things like fear of rejection, unmet needs, or feeling unseen.Tune in for a conversation on conflict in the therapy room 🎙️✨Hosted by: Dr Ryan Bittinger (they/them) and Dr Jess Erb (she/her)Cover art by: Una Grace Norona (she/her)Produced and edited by: Denise Danda (she/her)Follow us on Instagram: @yourtherapistisnotokay
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Your Therapist Knows Why You Keep Having the Same Fight
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