Your Therapist Wants You to Be a Better Ally episode artwork

EPISODE · Jul 29, 2026 · 28 MIN

Your Therapist Wants You to Be a Better Ally

from Your Therapist is Not Okay · host Centred Self Psychotherapy

What does it actually mean to be a good ally?Ryan and Jessie unpack the ways people can better support the most marginalized members of the LGBTQIA2S+ community, especially at a time when anti-trans rhetoric has become increasingly common. They explore how scapegoating takes hold, the caveats and "exceptions" people often use to justify prejudice, and the very real impact those attitudes have on the people they're directed toward. The conversation is also a reminder that allyship isn't just about what we believe - it's about how we show up. Whether that's speaking up when it's uncomfortable, challenging harmful narratives, or refusing to leave the most vulnerable members of a community behind, small actions matter more than we often realize.Click here for our Centred Self Pride page: ⁠⁠https://centredself.ca/lgbtq-%26-sex-%2F-gender⁠⁠Click here to book a FREE consult with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://centredself.ca/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by: Dr Ryan Bittinger (they/them) and Dr Jessie Erb (she/her)Cover art by: Una Grace Norona (she/her)Produced and edited by: Denise Danda (she/her)Follow us on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yourtherapistisnotokay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Jul 29, 2026

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Your Therapist Wants You to Be a Better Ally

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