Your Therapist Wants You to Be Honest About Sex episode artwork

EPISODE · May 27, 2026 · 31 MIN

Your Therapist Wants You to Be Honest About Sex

from Your Therapist is Not Okay · host Centred Self Psychotherapy

Sex can be a surprisingly difficult thing to talk about in relationships, even when you’re close to your partner. In this episode, Jess and Ryan talk about the reality of sex over the course of a relationship — the highs, the lows, the awkward conversations, the mismatched needs, and the pressure people often feel around intimacy.They get into how hard it can be to bring up things like dissatisfaction, insecurity, changing desires, or unmet needs without fearing rejection, conflict, or hurting the other person. They also talk about the gap between what people think sex “should” look like and what it often actually looks like in real relationships.Tune in for a conversation about sex, intimacy and communication in long-term relationships 🎙️✨Click here to book a FREE consult with us: ⁠⁠⁠⁠https://centredself.ca/contact⁠⁠⁠⁠Hosted by: Dr Ryan Bittinger (they/them) and Dr Jess Erb (she/her)Cover art by: Una Grace Norona (she/her)Produced and edited by: Denise Danda (she/her)Follow us on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yourtherapistisnotokay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 27, 2026

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Your Therapist Wants You to Be Honest About Sex

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