Your Therapist Wants You to Know This About the Loneliness Epidemic

Let's talk about loneliness. In this episode, Jess and Ryan talk about the loneliness epidemic and how they’re seeing it show up in their clients’ lives from feeling disconnected even in relationships to struggling to find a sense of belonging, or even just feeling a bit on the outside of everything.They also get into what people actually do with that loneliness. The ways clients try to find connection outside of therapy — through friendships, dating apps, AI chatbots, online spaces, or putting themselves out there in new ways. Sometimes it helps, sometimes it doesn’t, and sometimes it’s just complicated.Tune in for an honest conversation about how loneliness comes up in the therapy room 💕🎙️Hosted by: Dr Ryan Bittinger (they/them) and Dr Jess Erb (she/her)Cover art by: Una Grace Norona (she/her)Produced and edited by: Denise Danda (she/her)Follow us on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yourtherapistisnotokay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠