Your Tools For Emotionally Regulating

Episode 15 of the Connect The Dots B*tch podcast, hosted by Amy Fiedler, titled "Your Tools For Emotionally Regulating " was published on April 14, 2022 and runs 37 minutes.

April 14, 2022 ·37m · Connect The Dots B*tch

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Summary

Amy offers you a breakdown of the practical steps that go into regulating yourself emotionally. She explains how a lack of emotional regulation creates and perpetuates conflict, drama and disconnection with yourself and your relationships.

Episode Description

Amy offers you a breakdown of the practical steps that go into regulating yourself emotionally. She explains how a lack of emotional regulation creates and perpetuates conflict, drama and disconnection with yourself and your relationships.

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