Your triggers aren’t your enemy. They’re clues.

from The Crash Out Academy Hosted by Ms. Kenya , The Crash Out Coach

Why do certain situations bother you more than they bother other people? Today Miss Kenya talks about emotional triggers, where they come from, and why understanding them is the first step to responding instead of reacting.

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Your triggers aren’t your enemy. They’re clues.

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This episode is 1 minute long.

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This episode was published on July 24, 2026.

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