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EPISODE · Sep 7, 2026 · 24 MIN

your ultimate pre-fall reset routine

from Booked, Busy and Building · host Pamela Valdez

EP #100: Fall is the perfect chance at a fresh start, and this episode is here to help you actually use it! We're diving into what a real reset looks like this season including auditing who you've become (not just your to-do list), being intentional about what you're letting into your headspace, and building systems that make consistency automatic. If you've been coasting and know it's time to get intentional again. Episode timestamps: 0:00 intro 0:28 topic intro 02:05 BBB check in 05:43 tip 1: Audit Your Identity, Not Just Your To-Do List 10:48 tip 2: What You Consume Is Shaping Who You Become 14:22 tip 3: Build the System That Makes You Unstoppable 19:30 tip 4: Manage Your Energy, Not Just Your Time 24:36 outro BOOKED BUSY AND BUILDING CHECK IN: 1. What opportunities are you stepping into this week and how are you staying booked? 2. What is taking up your time and energy right now and what is keeping you busy? 3. What are you intentionally work towards for your future self and building? Connect with Valdez Agency Spill the Success Newsletter: https://shorturl.at/nT7Mu Instagram: https://shorturl.at/lGUYL Tiktok: https://shorturl.at/vjyaR Valdez Agency book club: https://shorturl.at/fbaxY partnership inquiries: [email protected] Connect with Pamela Instagram: @pamelamvaldez https://shorturl.at/HLSDD Tiktok: @pamelamvaldez https://shorturl.at/yYum5 Storefronts, links + more: https://shorturl.at/JD1Xj

Episode metadata supplied by the publisher feed · Published Sep 7, 2026

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your ultimate pre-fall reset routine

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