Your wellbeing is essential for the health of your business

In this episode Sarah talks about health and wellbeing, something that is particularly essential when running your own business. When you are working from home or for yourself it brings with it the flexibility to work the hours that you want to, which includes being able to take time away during the traditional office hours to do other things, eg family commitments or a break away from your desk to go for a swim or walk the dog.But not stepping away from your desk, brings with it real health implications which Sarah has recently discussed on LinkedIn. Read more about this by following Sarah on LinkedIn (link below).Today Sarah is joined by Bootcamp Graduate Nicky Buckley who is the MD of East Midlands HR Consulting Ltd. Nicky started her business in 2019 after becoming disillusioned with her corporate role, which often saw her working 12 hour days, eating into her free time and weekends.Nicky found the Leap into HR Consulting virtual Bootcamp invaluable, especially in gaining the clarity she needed to move forwards. Nicky is now also working with some of the partners who she was introduced to via the bootcamp.Connections:Sarah Hamilton-Gill FCIPD: https://www.linkedin.com/in/sarahhg/ Nicky Buckley MCIPD Rec: https://www.linkedin.com/in/nicky-buckley-emhr/