Your Whole Life Can Be Meditation

from Living Clarity · host Kadampa Buddhism

Gen Chodor gives advice on overcoming a common objection to meditating: “I don’t have the time to meditate”. He explains how any activity — eating, driving, even watching Netflix — can become a meditation practice. Learn how to do regular daily activities with special states of mind that transform life into the path to happiness. Further reading in the following book: How to Understand the Mind

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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Your Whole Life Can Be Meditation

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