Your Wise Year Masterclass Preview: Reclaiming Vital Nutrients with Aaron McDonough episode artwork

EPISODE · Jun 15, 2026 · 48 MIN

Your Wise Year Masterclass Preview: Reclaiming Vital Nutrients with Aaron McDonough

from Your Wise Self with Sara · host Sara

Send us Fan MailCould the medications meant to help you actually be working against you? In this episode, Sara Klute Behn sits down with Aaron McDonough, PharmD, functional pharmacist and owner of Towncrest Pharmacy in Iowa City, Iowa, to explore the little-known world of drug-induced nutrient depletion.Aaron breaks down how everyday medications - from cholesterol-lowering statins to common acid reducers - can silently drain the nutrients your body depends on for energy, mood, pain management, and more. He also explains why most supplement brands fall short, how to navigate the prescribing cascade, and what root-cause pharmacy actually looks like in practice. He has a helpful way of explaining a complex process in terms that are easy to understand.Aaron is a featured expert in Your Wise Year, Sara's year-long wellness program, and will be hosting a masterclass on July 1st at 7:00 PM Central. It is not too late to join in and receive all the previous recordings.In this episode:0:20 Introduction1:42 Meet Aaron McDonough7:39 Drug-Induced Nutrient Depletion8:02 Statins & CoQ1011:59 Acid-Reducing Medications & Gut Health21:31 The Prescribing Cascade25:28 Supplements: Quality & Sourcing31:49 Thyroid Health & Nutrient Testing39:30 Your Wise Year Masterclass41:43 Lightning Round46:18 Closing & How to Reach AaronResources mentioned:Towncrest PharmacyThe Wahls Protocol by Terry WahlsYour Wise YearLoved this episode? Be sure to follow the podcast and share it with someone who needs to hear it! Head over to www.yourwiseselfwithsara.com to download your FREE E-Guide and take the next step on your journey.Support the show

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Send us Fan Mail Could the medications meant to help you actually be working against you? In this episode, Sara Klute Behn sits down with Aaron McDonough, PharmD, functional pharmacist and owner of Towncrest Pharmacy in Iowa City, Iowa, to explore the little-known world of drug-induced nutrient depletion. Aaron breaks down how everyday medications - from cholesterol-lowering statins to common acid reducers - can silently drain the nutrients your body depends on for energy, mood, pain managem...

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Your Wise Year Masterclass Preview: Reclaiming Vital Nutrients with Aaron McDonough

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