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EPISODE · May 5, 2026 · 13 MIN

Your Writing Routine is the Problem (Do This Instead)

from Creative Life in Motion · host Karen Wilson

Think you need a rigid 5 AM writing routine to finally finish your book? Think again. Most writing advice tells you that if you don't write every single day, you aren't a "real" author. But for midlifers, a rigid schedule is usually a one-way ticket to a shame spiral. In this video, I’m sharing why your writing routine might actually be the thing holding you back—and what you should use instead. I’m breaking down the difference between a fragile schedule and a forgiving rhythm, and I’m giving you my personal "Comeback Ritual" for returning to the work when life "gets in the way". WATCH THIS NEXT: If your manuscript has been sitting in a drawer for months and you're ready to pick up the pen again, watch this next: 👉 How to Restart Your Unfinished Book #WritingRoutine #IndieAuthor #WritingTips #BookCoaching #FinishYourBook #KarenWilson Work with Your Stories with Karen here: https://www.karenwilson.online/work-with-karen Let’s reframe this season as your power era—where your wisdom, experience, and voice matter more than ever. Ready to write your next chapter? Download my free creative non -fiction outlining guide. Resources 7 Day Creative Non- Fiction Blueprint Challenge. Book: BE Weightless, Like Your Body, Love Yourself Your 28 day RESET GlowUP Youtube Series Work 1:1 With Karen If you’re a midlife writer who wants to turn real-life moments into creative nonfiction, this podcast is for you. I’m a fellow writer, literally walking this path with you. Here, we focus on getting words on the page, honoring your voice, and making writing feel natural. You’ll find practical tips, encouragement, and real talk about the ups and downs of starting your book, and finishing that rough draft. This is a place to practice, experiment, and see what your story can become. Let’s create something extraordinary together! 💫 Based in BC, Canada, Karen is a Personal & Professional Development Mentor, Author, and Speaker. She founded Creative Life in Motion™, offering story and writing mentorship, workshops, and a podcast focused on movement, storytelling, and self-growth through a holistic, creative approach. Connect Subscribe: https://www.youtube.com/@KarenWilsonOnline Find more articles, resources, and updates on my website: https://www.karenwilson.online

Episode metadata supplied by the publisher feed · Published May 5, 2026

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Your Writing Routine is the Problem (Do This Instead)

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