You're "Bulking" Wrong (Do This Instead) w/ Jaleel Francis

Stop making these rookie mistakes in the gym. In today’s EP with Natural Muscle Building Coach, Jaleel Francis, you’ll discover the most common muscle building mistakes that are ruining your progress and results. Here’s what you can expect in our conversation: - What “Overtraining” Is & How You’re Probably Doing Right It Now - What You Should (& Shouldn’t) Be Eating To Skyrocket Your Results - Everything Supplements, Pre-Workout & More - A Proper Gym Routine Vs. A Rookie’s Routine - Handling Body Dysmorphia, Confidence, & Consistency - Why You Need To Start Sleeping More (& Stop Skipping Recovery) - & More Jaleel and Matt break down the complex world of fitness culture (and science) and simplifies your journey toward a better—and stronger—physique. Diving into personal mistakes, successful bulking secrets, and a holistic approach, this episode will help you stop wasting your time in the gym, and step into the best version of your body. Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing. . . . Connect With Jaleel Instagram: https://www.instagram.com/jaleelfrancis/ . Join Others Inside The RVIVE AcademyYour All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . . . Hey Employers—Implement Our Holistic Health Programs At Your Workplace! In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier. https://www.rviveofficial.ca/employee-wellbeing-deck-1 . Thank you for tuning in! – Matt