PODCAST · health
The RVIVE Effect
by RVIVE
The RVIVE Effect is a wakeup call for our generation. Living in an age where our health information is controlled by corrupt, greedy, and malicious industries, we need to educate ourselves more than ever. Diving into some of our generation's most controversial topics and polarizing views, you'll get a glimpse into the real narrative showing what true health looks like. Through a new, holistic way of living, where you learn to break free from our quick-fix, disconnected, unhealthy culture—reset—and make choices to start feeling like you again, revitalize our planet and tap into the next generation of wellbeing. It's time for us to get better. Feel better—Live Better. That's The RVIVE Effect.
Episodes
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The Diet Debate: How This Founder is Changing What We Eat w/ Zack Langlois
Sit down with the visionary CEO and Co-founder of Northern Raised, Zack Langlois, a trailblazer reshaping the wellness and food industry. We dive deep into the fascinating world of processed vs. whole foods, tackling the myths, misconceptions, and marketing tactics that often leave consumers...
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Sleep Doctor Reveals Secrets To Transform Your Sleep, Anxiety, Gut Health & More w/ Dr. Peter Martone
Why do you never wake up feeling fully refreshed? Whether you sleep 7 hours a night or toss and turn constantly, why is your sleep quality something you can never solve? In today’s EP with Sleep Doctor, Peter Martone, and host, Matt Salesio, they reveal the little known habits causing your sleep…
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Grit, Hustle & Self-Discipline w/ JOZY.
Why does the road to the top feel impossible? Whether you’re looking for a better body, a lifestyle you’re obsessed with or wanting to become the best version of you, without grit, hustle and discipline, you’ll never attain it. In today’s EP with JOZY. and host, Matt Salesio, you’ll dive deep…
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Is Inflammation The Reason Your Body Isn't Healing? w/ Dr. Shivani Gupta
Is your body under a state of attack right now? In today’s EP with Dr. Shivani Gupta and host, Matt Salesio, you’ll uncover how your body may be under a constant state of attack (through inflammation) and how reducing it can allow your body to finally heal. Whether you’re dealing with digestive...
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How I Healed My Gut For Good (BIGGEST MISTAKES & SECRETS I LEARNED)
Do you feel restricted, limited and frustrated when it comes to food? In today’s EP with host, Matt Salesio, he reveals the biggest mistakes he learned while he was trying to heal his gut—and exactly what you need to be doing instead.Here’s what you can expect in our conversation: - Why...
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Unlock Your Body's Super-Healing Powers (WITHOUT Big Pharma) w/ Dr. Lee Know
Why isn’t your body healing? In today’s EP with naturopathic doctor, best-selling author, and founder of Cannanda, Dr. Lee Know, and host, Matt Salesio, you’ll finally stop feeling like your body is “against” you and discover how to tap into your body’s natural healing powers. Here’s what you can...
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10x Your Energy, Elevate Performance, & Forge An Unbreakable Mind w/ Marc Champagne
Are you living the life you know you’re capable of? In today’s EP with best-selling author, podcast host, keynote speaker, and mental fitness strategist, Marc Champagne, and host, Matt Salesio, you’ll unlock the roadmap to go from feeling stuck and directionless to powerful, consistent and…
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Sound As Medicine Of The Future w/ Markus from Olo
Do you feel like your body is against you? In today’s EP with Founder & CEO of Olo, Markus Pesonen, and host, Matt Salesio, you’ll discover how to use “Sound” to take yourself from feeling burnt out, overwhelmed and out of balance to feeling calm, in-control and peaceful. With Markus & Matt…
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From Average To Alpha WITHOUT Toxic Masculinity w/ Norman Burgos
Are you buying into “Toxic Masculinity” culture? In today’s EP with Fitness Coach & Host of The GetAlpha Mindset Podcast, Norman Burgos, and host, Matt Salesio, you’ll remove the stereotypes that come with an "Alpha" lifestyle and learn how to step into your true power, dominance and masculinity....
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How To Manifest Your Dream Life w/ Cody Dacquay
Do you know what’s keeping you stuck in your current situation? In today’s EP with Performance & Mindfulness Coach, Cody Dacquay, and host, Matt Salesio, you’ll discover exactly what’s holding you back from creating your dream life—and how to re-write the script to change it. If you’ve already...
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Unlocking The Secrets Of Health & Wellness w/ Jodi Scott
Do you trust the health information you’re told every day? In today’s EP with CEO and Co-Founder of Spry Life & Green Goo, Jodi Scott, and host, Matt Salesio, you’ll explore how you hold the power to heal your own body—without relying on Big Pharma. From supplements to medicine to self-care...
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Master Your Mind & Thoughts To Win Your Fitness Journey w/ Amie Wiley
Why do you feel endlessly stuck in your fitness journey? In today’s EP with CEO of Active with Amie, Amie Wiley, and host, Matt Salesio, they speak about how the forgotten mindfulness side of fitness can 10x your results without changing your current plan/routine. Here’s what you can expect in…
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A Vegan vs. A Meat Eater (Who Wins?) w/ Zack Langlois
Who wins the fight—vegans or meat eaters? In today’s EP with Co-Founder & CEO of Northern Raised, Zack Langlois, and host, Matt Salesio, they have a lengthy conversation about who’s way of eating is “right.” Here’s what you can expect in our conversation: - The History & Corruption Of Your Food...
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Attract Your Dream Life By Building A "Self-Concept" w/ Alicia Tghlian
What does your dream life look like? In today’s EP with Mindset Coach, and Content Creator, Alicia Tghlian, you’ll discover the stepping stones to re-write your belief systems and forge a powerful “self-concept”—allowing you to seamlessly step into your dream life. Here’s what you can expect in…
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Discover What Is Sabotaging You & Your Relationships w/ Charisse Cooke
Do you "lose" yourself when you get into a relationship? In today’s EP with Psychotherapist, Online Educator, & International Author, Charisse Cooke, you’ll gain insights into why you keep falling into the same traps and disappointments within your relationships—and how you can shift that…
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Your Hormone Health & Daily Detoxification w/ Kayla Ford
There are over 160 million chemicals known to humans… how many are you exposed to? In today’s EP with Holistic Health Coach, Kayla Ford, you’ll uncover the truth behind how the daily toxins in your life can negatively influence your hormones, physical body and mental health—and how to combat it....
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Stop Suffering Alone In Silence (Mental Health Guidance For MEN) w/ John Sendim
7/10 men said they struggle with stress and anxiety… Are you one of them? In today’s EP with Founder and Lead Psychotherapist at Uplift Therapy For Men, John Sendim, you’ll finally stop feeling alone in your mental health journey as a man.Here’s what you can expect in our conversation: - How To...
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You're "Bulking" Wrong (Do This Instead) w/ Jaleel Francis
Stop making these rookie mistakes in the gym. In today’s EP with Natural Muscle Building Coach, Jaleel Francis, you’ll discover the most common muscle building mistakes that are ruining your progress and results. Here’s what you can expect in our conversation: - What “Overtraining” Is & How…
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Release Trauma, Anxiety, & Limiting Beliefs Using Breathwork w/ Leanne Weaver
What if you could remove all your energetic blocks with the power of your breath alone? In today’s EP with breathwork practitioner, Leanne Weaver, you’ll unlock the power of controlling your breath to become more in control, at peace, and free from your negative patterns. - Here’s what you can...
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Break Free From Toxic Fitness Culture w/ Jess Takimoto
Did you know 9 in 10 women HATE their body? In today’s EP with fitness thought leader and owner of Shine Fit, Jess Takimoto, you’ll learn to stop feeling helpless, overwhelmed and discouraged from our toxic fitness culture. Here’s what you can expect in our conversation: - Why You Should Throw…
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Become Your Own Healer w/ Faith Ashenden
Do you feel like your body is against you? In today’s EP with CEO of That Healing Feeling, Faith Ashenden, you’ll uncover how your ability to heal your body is already wired in your DNA—and exactly how to tap into it. Here’s what you can expect in our conversation today: - What is Nervous System...
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Step Into Your True Self-Worth & Power w/ Chardét Ryel
Escape your negative and limiting internal “reality” and step into your true self-worth and power. If you stopped letting others control and influence your thoughts and started becoming unshakable in your pursuit towards a better you, how would your life look? In this episode, along host Matt...
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Change Your Mind, Change Your Life
Stop falling off track with your goals after 3 weeks. Worried about better planners, habit trackers or color-coated schedules means nothing if you haven’t changed the limiting beliefs and negative thought patterns that attack your mind every day. Whether you think you can’t be “disciplined” or…
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Why You Need To Slow Down For Your Best Life w/ Kelsey Makaiwi
Can slowing down hold the key to unlocking your best life? Bigger goals? More abundance? In an age where time is always speeding up and seems like you never have enough of it, you can feel overwhelmed, disempowered and anxious. But what would your life look like if you consistently felt in…
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Debunking Common Myths Around Weight Lifting (FOR WOMEN!) w/ Maida Comic
Do you want the stronger, fitter body, but have no idea where to begin in the gym? Without the right guidance, weight lifting can get you in big trouble. From potential injuries to endlessly seeing no results, it’ll leave you feeling frustrated on a journey towards failure. Along host Matt…
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Build Elite-Level Discipline In Every Area Of Your Life w/ Mariano Navarro
Once you start to value all the work you’re putting in, it becomes a lot harder to cheat. Discipline is one of the biggest things that separates the successful from the unsuccessful. So how do you master it?You don’t need more “hacks” or “tricks” to become unshakable in your discipline—you need…
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Become Unshakably Motivated, Consistent & Confident w/ Melina Mancini
Motivation is bullsh*t. What you need to develop is a relentless level of discipline and consistency. Constantly comparing yourself to the faces on your screens and feeling pressure from those around you to be a certain way may leave you feeling small. But what if you were able to beat out that...
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How To Overcome Your Negative Body Image & Self-Talk w/ Muhib Mansuri
Do you feel relentless pressure from your culture to be “perfect?” From influencers to models to social media, it’s easy to get hung up on everything your body isn’t. Without having the tools and mental strength to fight back against your perfectionist society, it can leave you feeling anxious,...
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Back Pain: Relieve It Yourself Using "ELDOA" w/ Nick Salesio
4 out of 5 people in your life will experience back pain in their lives. So, how do you stop it? The spine is the foundation of your body. It helps you exercise, walk, move—but our society sets us up to lose. Back-breaking labor jobs. 8 hours sitting in the office. Endless slouching on our…
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The 3-Step, Science-Backed Method To Ease Anxiety & Overwhelm
It seems everyone has anxiety nowadays. Do you know what the problem is? In this info-packed episode, join host Matt Salesio as you discover 3 little-known habits that are making your anxiety worse right now. Usually, when you think about anxiety, you think it’s a hormonal/chemical problem. In…
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Gut Health 101 | What Is Your Microbiome (& Why Should You Care?)
Why do you have a food sensitivity, but your friend doesn’t? Why is it easy for you to gain weight, but hard to lose it Why do you crave unhealthy foods, but not healthy ones The answer to all these question lies in one thing: Your Gut Microbiome. If you’ve heard of “Gut Health,” then you’ve…
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Are Your Food Choices Making You Heavy, Sick & Tired? (Listen To This!)
4 out of 4 of my immigrant grandparents have been diagnosed with cancer. Their siblings back overseas only deal with old age. What’s going on here? You’re taught that your health is “all in your genes.” “You need meat to be healthy.” “Stay away from carbs because you’ll get fat.” But what if…
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Lies The Food Industry Is Feeding You
Why is there so much confusion around what to eat? From low carb trends to scary news stories about “harmful” foods, it’s next to impossible to truly know how to eat healthy—and that’s exactly how the food industry wants it. Diving into this episode with host Matt Salesio, you’ll pull back the...
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Break Free From Toxic Relationships, Negative Environments, & False Expectations w/ Azia Mery
Different environments, relationships and expectations can influence your energy in very powerful ways. Some negatively. Some positively. If you’re on a personal healing, health or personal development journey, you may know what it’s like to feel unsupported, dragged down, and isolated from the...
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A Psychotherapist’s Secrets To Calming Your Mind w/ Romina Monastero
How do I stop myself from spiraling? Why does my mind feel so cluttered and overwhelmed How can I calm my inner voice and negative self-talk? In today’s episode, alongside Psychotherapist Romina Monastero, you’ll unlock the answers to these burning questions. Today, Romina and I dive into her…
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ANXIETY MASTERCLASS (Pt.3) | The Digital World, Super Stimuli & Overwhelm
Your brain is addicted to dopamine and it’s making your anxiety worse. Living our lives consumed with tech, social media and endless digital entertainment is one massive reason our rates of anxiety have skyrocketed. According to a review from Frontiers In Psychology, Internet addiction is...
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ANXIETY MASTERCLASS (Pt.2) | Food, Mood & Inflammation
Could your food choices be making your anxiety worse? Current research is showing a link between inflammation in your body and severity of your anxiety. So, if you’re able to minimize the constant inflammation happening within your body, you could be able to minimize your feelings of spiraling,...
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ANXIETY MASTERCLASS (Pt.1) | The Link Between Your Unmet Needs & Anxiety
Does this sound like you? Constantly overthinking or feel scatterbrained? Spiral with negative thoughts? Can’t make positive change because of your constant self-talk? Then you’re in the right place. This episode will show you a different perspective around how to sustainably ease your anxiety,...
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Clear Your Headspace To Stay Confident, In-Control & Driven w/ Rony Fogain
Mastering your negative self-talk, anxiety and overwhelm starts with 1 simple tactic. Gaining control of your inner self. In an age brainwashed by “Grind Culture,” you’re a failure if you’re not busy, achieving or succeeding with your goals. Adding a million and one things to your plate seems…
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Why You Need To Stop Counting Calories
After listening to today’s EP, you’ll never look at food in the same way. Our generation’s obsessive and broken belief system of counting calories has creeped its way not only onto our dinner plates, but into our minds where it’s ruining our relationship with food and body. In a diet and “health”...
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Go From Burnt Out & Directionless To Energized, Fulfilled & Impact-Driven w/ Cody Dacquay
Diving into one of life’s hardest-hitting questions, you’ll discover a new way of uncovering, “What is my purpose?” Research shows a strong sense of purpose is linked to a lower risk of heart disease, elevated sleep, lower inflammation, DNA repair, having more friends, experiencing more...
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Are Our Food Choices Killing The Planet? (The Secret Link Between Nutrition & Sustainability)
Climate change, Empty Oceans and Decimated Rainforests. These problems scientists warned us about for decades are now our current reality. Is the oil industry to blame? Is the transport sector the cause? Or are our food choices the real problem? Blinded by a food industry built on marketing,...
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Hacking Your Energy To Become The Best Version Of Yourself w/ Muhib Mansuri
Is your energy low? Or are you picking up on the low-vibe energy of the people around you? In a world crowded with people, stimuli and our overactive minds, it’s easy for our energy to get out of sync. As a result, you may feel sluggish, unmotivated or downright sad. But what if the silver-bullet...
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Veganism Is Just Propaganda
Our oceans will be empty by 2048. Our food supply is built on corruption and lies. Obesity and disease are taking our generation by storm. The planet is on the verge of collapse—and this all isn’t by accident. It’s all caused by the food we eat every day. The problem is that the sources we get...
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The Japanese Secret To Unlimited Happiness
Why are we all chasing happiness, yet never seem to hold onto it? Wondering why life feels so “blah” and “mundane,” host Matt Salesio reveals the answer to this question after discovering an ancient secret from one of the longest living communities in the world—Okinawa, Japan. Termed “Land of the...
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How To Set Goals That Make Failure IMPOSSIBLE
If there was a way to set goals that made failure impossible, would you want the answer? Look at it like this… All Olympians share the same goal – The Gold Medal – but not all Olympians win. So if successful and unsuccessful people share the same goal, the goal itself cannot differentiate the...
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Break Free From Quick Fix Culture & Learn To Tune Into Your Body w/ Alexia Mosca
Do you know what makes you anxious? Tired? Mentally drained? In today’s EP with Alexia Mosca, you’ll learn how to break free from the blindfold our culture – built on quick fixes, distraction and busyness – has put over you. You’ll learn how to cut out the noise your world constantly barks at you...
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What To Do When You’re Stressed, Anxious & Spiralling w/ Amanda Schmidt
Over 3 million Canadians deal with anxiety. Are you one of them? In today's EP with Personal Development Coach, Amanda Schmidt, you’ll gain actionable tactics to minimize daily stress and anxiety. Whether you constantly “spiral,” deal with overwhelm, or under/overeat because of your stress and...
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Boost Your Mood, Happiness & Energy With This 1 Simple Practice
Sluggish? Unmotivated? Feeling blue? Your problem could be lack of movement. In this “SHORTS” episode, you discover how simply adding more movement to your day can elevate your mood, boost your “feel-good” hormones and skyrocket your energy. In a generation built around being sedentary, you…
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Overcoming Toxic People, Environments & Distractions w/ Muhib Mansuri
Surrounded by negative people? Stuck in an environment that brings you down? Feel stressed not having control of your situation? With serial entrepreneur, Muhib Mansuri on this episode, you learn about “Cleaning Up Your Environment” to set you up on the path towards consistency, motivation and...
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ABOUT THIS SHOW
The RVIVE Effect is a wakeup call for our generation.
Living in an age where our health information is controlled by corrupt, greedy, and malicious industries, we need to educate ourselves more than ever.
Diving into some of our generation's most controversial topics and polarizing views, you'll get a glimpse into the real narrative showing what true health looks like.
Through a new, holistic way of living, where you learn to break free from our quick-fix, disconnected, unhealthy culture—reset—and make choices to start feeling like you again, revitalize our planet and tap into the next generation of wellbeing.
It's time for us to get better. Feel better—Live Better.
That's The RVIVE Effect.
HOSTED BY
RVIVE
CATEGORIES
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Frequently Asked Questions
How many episodes does The RVIVE Effect have?
The RVIVE Effect currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The RVIVE Effect about?
The RVIVE Effect is a wakeup call for our generation. Living in an age where our health information is controlled by corrupt, greedy, and malicious industries, we need to educate ourselves more than ever. Diving into some of our generation's most controversial topics and polarizing views, you'll...
How often does The RVIVE Effect release new episodes?
The RVIVE Effect has 66 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The RVIVE Effect?
You can listen to The RVIVE Effect on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The RVIVE Effect?
The RVIVE Effect is created and hosted by RVIVE.
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