You’re Not Afraid of What You Think You’re Afraid Of episode artwork

EPISODE · May 18, 2026 · 12 MIN

You’re Not Afraid of What You Think You’re Afraid Of

from Breakthrough Weekly · host Monica Pelayo

Most fears are not actually about the thing you think you’re afraid of. They are about the meaning your mind attached to an earlier experience.In this episode, Monica Pelayo explores how anxiety, phobias, and emotional triggers often begin long before the fear itself ever had a name. She explains why coping mechanisms alone may not fully resolve the pattern and why addressing the subconscious association underneath the fear can create deeper change.If you’ve spent years organizing your life around anxiety, avoidance, or overthinking, this episode may help you understand why.Complimentary exploratory calls:https://thethrivingpathways.com/appointment/#StuckInPatterns#SubconsciousBeliefs#RootCauseHealing#FearAndAnxiety#EmotionalTriggers#BreakthroughWeekly#MindsetShift#SelfAwareness

Episode metadata supplied by the publisher feed · Published May 18, 2026

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You’re Not Afraid of What You Think You’re Afraid Of

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