You’re Not Broken (Even if Your Inner Mean Girl Says You Are)

I used to believe that I was broken. I thought I was the defective one with wires missing in my brain which meant I was different to everyone else. There was ALWAYS a voice in my head saying horrible things, and I couldn’t switch it off… ever.Can you relate? If your inner mean girl is always telling you that there’s something wrong with you, or that you must be ‘broken’, it’s not your fault. This episode will share why it happens and how to move past it!In this episode, I’ll share:How believing I was ‘broken’ kept me stuckWhy you feel like there’s something wrong with you (when there’s actually not!)The societal conditioning that ramps up your negative self-talkMy 3 R process for rewriting your self-doubt storyDownload the free Banish Your Inner Bitch guide here.✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au