You’re Not Broken—You Just Need to Understand Yourself episode artwork

EPISODE · Jul 21, 2026 · 26 MIN

You’re Not Broken—You Just Need to Understand Yourself

from Fresh Off The Set

Most personal growth conversations start from the assumption that something is wrong with us. But what if the problem isn't that you're broken? What if the real problem is that you've spent your entire life trying to be someone you're not? In this episode, Brooke Mangum speaks to Kate Strong about why so many people feel 'stuck' despite doing all of the right things, and how to shift from self-improvement to self-understanding. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 21, 2026

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Discover why so many people feel 'stuck' despite doing all of the right things, and how to shift from self-improvement to self-understanding.

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You’re Not Broken—You Just Need to Understand Yourself

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